What It Means To Specialize in Polyamory
When I started my practice in 2011, nobody knew what polyamory was, not to mention consensual non-monogamy, ethical non-monogamy, all the different flavors of non-monogamy.
Autism, Pain, and Self-Advocacy
If we don’t say anything and nobody asks, when does our pain get addressed? How would our doctor even know?
Mental Health Care for Autistic Clients
We do not see autism as a problem to solve. What we need to address is the stigma, social isolation, and feelings of depression or anxiety that can come along with being different.
We Are on the Side of Trans and Gender Non-Conforming People
Things have been pretty scary since inauguration day. Some of us expected this, some didn’t imagine this administration would be so aggressive. A lot of feelings and reactions and every single feeling and reaction is okay. But you may have heard, we need to preserve...Rejection Sensitive Dysphoria
Be kind to yourself and try to utilize positive self talk when the RSD enters the chat.
How to Choose the Right Therapist for You
Making the decision to start therapy is a big step forward for your mental wellness. The step after that, however, may feel so overwhelming that you get stuck—choosing the right therapist. It’s natural to feel anxious about wanting to “get it right” as well as...