Breathwork Coaching

Learning to consciously use your breath can be one of the most transformative actions you can take in life. Breathing keeps us centered in the present moment, it helps us fully inhabit our bodies, and it allows us the space to listen deeply to our innermost selves. It is both a tool for daily mindfulness and a gateway to profound healing and self-discovery.

During breathwork coaching, you will explore a range of techniques tailored to your unique needs and goals. We’ll use dynamic breathing exercises and guided meditations to help you uncover new ways to release tension, overcome obstacles, and reconnect with your natural flow. If you’d like, we can even show you how to use vocal sound to work through emotional and energetic obstacles and blockages.

Your breath is the bridge between your mind, body, and spirit and is a constant source of life and renewal. Through intentional breathwork, you can unlock new possibilities for healing, transformation, and empowerment. Schedule a free 20 minute consultation now!!

Our breathwork coaching services focus in particular on sexual and relational wellness as we recognize the deep connection between your breath, intimacy, and your relationship with yourself and others. Coaches at the Pincus Center can also help with a wide range of life concerns including personal excellence, major life transitions, career, stress management, and body image.

Our coaches bring a wealth of knowledge and experience including

  • Urban Tantra – A modern approach to the ancient spiritual tradition of Tantra, which integrates breathwork, mindfulness, and energy practices to expand consciousness, embrace the sacredness of the body, and cultivate both sexual and spiritual wellness.
  • Usui Reiki – Channeling universal life force energy to enhance healing and balance in mind, body, and spirit
  • Twin Flame Reiki – A specialized Reiki practice designed to facilitate deep emotional healing, connection, and self-discovery