What sex is healthy?

Sex Therapy, Sexuality

So now that you have been looking at our webpage and seeing the kind of work that we do you may be wondering to yourself, how do we define what is sexually healthy? This is a really important question and it is one we have to think about a lot. It is easy to make...

What is BDSM?

Kink Coaching, Kink Friendly Therapy, Sexuality

BDSM, also called kinky sex, is an umbrella category for all sorts of sex games and interactions. At the base of all kinky sex is the consensual exchange of power, where people negotiate together about what they do and do not want to happen in the sexy play. Often the...

Gender 101

Gender Affirming Therapy, Gender Identity

As we move past National Coming Out Day (October 11th) and the First International Pronoun Day (October 17th), we thought we’d take a moment to educate our clients on gender identities and pronouns. Before we fully launch, we wanted to stress that sexuality and gender...

I’m a Social Justice Healer not a Social Justice Warrior

Therapy

We each have a part to play in trying to make our world a more just and equitable place to be. Not all of us can be social justice warriors. We may not have the skill or the energy to be out in the streets fighting. There are of course other things we can do to help...