Spirituality Coaching

Many of us have little experience navigating the spiritual side of our lives outside of any religion we may have been raised in, and yet feel a strong pull to explore our beliefs and develop meaningful practices. Additionally, many queer and marginalized individuals may desire support as they explore religion.

We offer coaching with a seminary-ordained interfaith minister who has worked with people across the spectrum of religious and spiritual experiences to feel fulfilled in this part of their lives. We do not promote any one belief system or religion; we do not think there is “one true way” and we are fully supportive of any healthy, fulfilling, and non-coercive spiritual structure.

Because issues of spirituality and religion often reflect deep emotional or psychological concerns or may be entwined with trauma, spirituality coaching can be mutually supportive with therapy. Therapy addresses areas that need healing and mental health treatment, while coaching offers guidance and frameworks for integrating spirituality into everyday life. Schedule a free 20 minute consultation now!

This form of coaching is appropriate for anyone who:

  • Has experienced religious injury and needs support and guidance to explore ways to understand and transform that pain. This may include shedding harmful beliefs and gaining the confidence to choose how you will approach your spirituality (including letting go of all religious/spiritual beliefs altogether)
  • Desires to learn sacred sexuality practices such as Western Neo-Tantra and to integrate your sexual self with your spirituality
  • Is seeking to transition to a new spiritual path and need help discovering and getting started on that path, even if you have no background in spirituality and religion at all and simply wish to explore what’s out there
  • Feels a need to develop regular spiritually-based practices and routines that are meaningful and fulfilling, and wants help developing and structuring them
  • Struggles to reconcile your sexual self with your religious/spiritual values and beliefs
  • Wants to approach one or more issues in your life (such as job, relationships, gender identity, etc.) through spirituality techniques including ritual, meditation, and energy work.