Coaching Services
Dating Coaching
As human beings, we feel a deep survival need for love and connection. Those of us who seek intimate romantic and/or sexual relationships, however, often run into an obstacle: the prospect of dating scares or intimidates us! It’s natural to feel anxiety about the ide...
Opening Up Coaching
“Opening Up” is the phrase commonly used by people who are moving from a monogamous (or “closed”) relationship to a non-monogamous one. Clients who come for Opening Up Coaching have maybe read books or tried opening up before but they have hit a snag or made a mistak...
Breathwork Coaching
Learning to consciously use your breath can be one of the most transformative actions you can take in life. Breathing keeps us centered in the present moment, it helps us fully inhabit our bodies, and it allows us the space to listen deeply to our innermost selves. D...
Embodiment Coaching
Your body carries and protects you through decades of life, and it has wisdom to share with you. In embodiment coaching, the goal is to support you in learning to connect with and fully inhabit your body, paying attention to its signals, and giving it the love and nu...
Spirituality Coaching
Many of us have little experience navigating the spiritual side of our lives outside of any religion we may have been raised in, and yet feel a strong pull to explore our beliefs and develop meaningful practices. We offer coaching with a seminary-ordained interfaith...
Body Image and Self Expression Coaching
In a world full of toxic body-shaming beliefs and expectations, living comfortably and confidently in your body is no easy thing to do. Add to that confusing and artificial gender roles, sexual fears, and a whole lot of systemic oppression across all aspects of ident...
Feminine Empowerment Coaching
Femininity is not weakness, but many of us have been taught that we have to choose between our femininity and our agency and power. As a result, we find ourselves struggling to be heard and valued in our careers, our relationships, and even in our everyday interactio...